FREE HYPNOSIS SAMPLES

Just click to download - no contact details required!

Clinical Hypnotherapy recognises every client as a unique individual, and sessions with a Hypnotherapist enable the creation of unique therapy designed to respond to your own particular experience.


These short recordings of a few minutes each can't replace those individual Clinical Hypnotherapy sessions, of course, and should not be regarded as therapy - but you are very welcome to sample hypnosis for yourself.

NOTE: These recordings contain powerful hypnotic suggestions. Find yourself a quiet, safe, comfortable place to listen

 

HOPE AND RENEWED OPTIMISM

Here is a sample hypnosis recording to help you build up your optimism and sense of hope. It includes an exercise for calm, as well as powerful hypnotic suggestions.

NOTE: Find a quiet, comfortable and place to listen to this recording

Listen first to this introduction

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HAVING TROUBLE SLEEPING? TRY THIS HYPNOSIS FOR SLEEP RECORDING

If you're finding it hard to get to sleep or stay asleep, here is a sample hypnosis for sleep recording you can listen to. It has a gentle background music track, too

NOTE: Listen to this recording in bed, with the lights off and curtains closed.

Listen to this introduction first

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BUILDING SELF ESTEEM, CONFIDENCE, MOTIVATION

You are capable of so much - and yet perhaps you don't feel that way right now. That's OK - how you feel can change. Take time for yourself with this sample recording

NOTE: Listen every day for a week, perhaps first thing or last thing

Listen to this introduction first

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STEVE CAREY HYPNOTHERAPY

steve.carey@11degrees.org

Where to come and see me:

Cheltenham

Ostara, 30 Station Rd, Cheltenham 3192


My service area:

I provide hypnotherapy to Melbourne communities
including Black Rock, Brighton, Springvale, Clayton, Malvern East,
Mordialloc, Patterson Lakes, Camberwell, and other nearby cities.

© 2019 Steve Carey Hypnotherapy | Hypnotherapy in Melbourne, Australia

Fax: 456-789-1234

Phone: 0423 793 887